Time To Shed Your “Winter Coat”

by Jenny Gaal, Fitness Director There is no denying that spring is here and if you are like many of us who pack on a few extra pounds in the winter….otherwise known as the “winter coat”…it’s time to Shed the coat and get ready for sunny skies and summer time!  Check out our Adults and […]

Read more
Template: Featured Image (Vertical)

This post should display a featured image, if the theme supports it. Non-square images can provide some unique styling issues. This post tests a vertical featured image.

Read more