16 Ways Gymnastics Can Make You a Successful Adult

Someday they will perform their final cartwheel, back tuck or giant swing. There will be no more achievement ribbons to earn, compulsories or optional routines. No coaches wrangling kids into classes, and no judges in blue handing out scores. And the leotards will be tucked into storage or passed on to former team members. Someday, […]

Read more
Motivating Kids to Stay Active

by Jenny Gaal, Fitness Director All kids love to play on a playground! Most kids are active and love to move around. Many might not think that climbing to the top of a slide or swinging from the monkey bars can be terrific exercise. However, as kids get older, it can be a challenge for […]

Read more