by Jenny Gaal, Fitness Director As a mom, it’s hard enough keep up with exercise without all the added stress thrown in. Here are eight ways to maintain your fitness and your sanity throughout the craziness of back-to-school season. Manage Your Stress I’ve found doing an activity every day, just for the sake […]
` by annejosephson on JAG GYM Blog Parents love their kids. Parents want to see their kids do well in school, music, the arts or sports—whatever their child decides to pursue. So it follows that parents want to help their child succeed. But if help that involves coaching your child at home or requiring her to […]
