Have Fun.Get Fit.

Thank you for visiting our website. Fun & Fit "A Children's Fitness Center" is a subsidery of Cheer Connection, LLC.  Fun & Fit is an innovative concept that combines a variety of programs and classes for children10-months to18 years old. Our structured, age-appropiate classes incorporate music, dance, games, gymnastics, and other original activities.  Kids have fun as they gain strength, balance, coordination, fine and gross motor skill proficiency, agility, flexibility and social skills.  

The Mission of Fun & Fit is to provide structured age-appropiate classes in a fun, safe, family-oriented environment, to children of today and tomorrow, by teaching them the benefits of staying fit, eating right, living a healthly lifestyle, building self-esteem and stronger bodies. 

Making Fitness. FUN!

Classes are designed for kids regardless of their current interest or involvement in fitness and sports.  Listed below are some of our classes and services we will be offering:

Classes 

Services

Summer Time Fun!

Cheerleading "Theme" Camps....More Information COMING SOON!
Camp Dates: July 13-July 17; July 20-24; July 27-31;
                      August 3 - August 7
Camp Hours: 9:00 a.m. to 3:00 p.m. 

Classes Made Fun!

To name just a few of our Programs we will be offering SOON! with online REGISTRATION AVAILABLE for any class.

Roll With it (Motor Skill Development the Fun & Fit way) 
Kids ages 18 months - 3 years old -  It’s time to wiggle and giggle. A 45-minute class where you (parent or a caregiver) and your child will sing, clap, play, move & groove together to music and rhyme. It just doesn’t get cuter than this!
    
Kinder Tumble (Beginner Tumbling Skills Program)
Kids ages 4 years old - 6 years old - Do you have a preschooler or kindergarten that is always on the move? Our one-hour Fun-Fit-tastic beginner skills program will have them head over heals with delight. Children will learn the fundamental skills for tumbling. Children will utilize our fun and colorful equipment and floor exercises to build self-confidence, which is most important while they continue to gain strength, flexibility, and coordination.  Skills are broken down to the smallest part so every child feels success.   

Flip "4" Fun (Tumbling Program)
Kids ages 7 years old -17 years old - These classes are grouped according to age and "levels" (Level 1-5).  Students will learn the fundamental skills for tumbling, utilize the power tumble strip, tumble track, trampoline and floor exercises. This is a great class for cheerleaders that would like to improve their tumbling skills or any student wanting to learn how to tumble.  
Team Classes (not age specific) - Have a team? (rec, school, all-star).  Our team classes will get your team started with fundamental tumbling skills to progress them to advance skills, utilizing the power tumble strip, tumble track, and floor exercises.  
Tumble "U" (Co-ed, College or College-bound)
18 years old - Adult - Gotta get it to make the team? or you already got it? Our classes will get you started or help you improve the tumbling skills you already have. Our experienced and knowledgable instructors will get you going utilizing our spring floor, power tumble strip, tumble trak, trampoline and floor exercises.

Cheer PRO (Cheerleading Program) 
Fun & Fit is proud to offer cheerleading classes to children admiring this awesome sport.  Our cheerleading classes will teach you what you need to know to make the team. 
Cheer Prep - This is an introduction to cheerleading in a fun and safe manner. Students will learn overall cheer technique, stunting, tumbling, jumps and motions will be taught. Students are encouraged to take tumbling to enhance their training. 
Top Flight - This class is for cheerleaders who are flyers or need to train to become a flyer. This class will cover position-specific conditioning, flexibility, and technical training.
Bas-IT - This class is for cheerleaders who are bases or need to train to become a base (front, side or back). This class will cover position-specific strengthening & conditioning and technical training.
Stick-IT - This is a group class that teaches basic stunt technique, creative load-ins, pryarmids and tricks. 
Spirit Force All-Stars (Competitive Cheerleading)
Age 4 years old - 18 years old, Co-ed - If you love to "BRING IT ON", you can become part of our All-Star Program.  Come experience the fun and exciting world of competitive cheerleading.  Teams are determined by skill level/age of participants. Click on the Spirit Force All-Stars link.
Spirit Force All-Stars

Services-"Giving Back"

To name just a few of our Services we will be offering Soon! 

Cheer Clinics (school teams, rec teams & all-star teams)
Coaches Sessions
Innovative Choreography
Custom Cheer Music
Private Tumbling Lessons

Kids Just Wanna Have Fun!

Fun & Fit Before-school/After-school "extra-curricular" Activity Program (for kindergarten and elementary school age kids in the Clinton area)
FunFit Camps - "Your Gonna Love'm"
Birthday Parties (Fun & Fit Lets Celebrate!Parties or Theme Parties)
Tumble TYME Fun - Open Gym
Out-4-Fun Night