ADULT GYMNASTICS: Men and Women
Gymnasts are some of the strongest athletes of any sport. You’ll see why!
Whether your goal is to build strength, for cardio and core conditioning, burn calories, tone up, trim down…
learn gymnastics for the first time… or even get back into it, this is the training class to meet your goals.
Become your own American Ninja Warrior! You don’t have to sit and just watch your child have all the fun anymore. Adult Gymnastics is a drop-in fitness class that offers a new and exciting way for you to get fit – at any age, with no experience necessary! These super-flexible classes are perfect for beginners thru advanced, and for anyone looking to gain strength. They are also an excellent complement to those in Cross Fit training, Martial Arts, or in addition to any type of fitness or sports training. Plus, your punch card purchase allows you to come in as your schedule permits. Have to miss a week or two? No problem. Want to come to all your classes in a row? That’s great, too!
2 hr class: $80/4 classes (punch card purchase required)
***ADULT GYMNASTICS has become an even better value! The class has moved to Fridays from 5:30-7:30pm; 2 full hours for the same price!***